Lift to Live

Fitness Driven

Call Us Now: 0414 326 511

Fitness

Services

Here are some of the reasons you should contact us now:

Centrality Health Consultancy

A personal trainer helps people to exercise. A CHC manages all aspects of client health, delivering
common health & fitness goals including weight (fat) loss, pain relief and improved energy levels by focusing
on 3 key areas: Motivation, Nutrition & Corrective Exercise.

However, the most important difference between a CHC and a PT is results! At NRG Driven, we are proud to have a Senior CHC on staff. A Senior CHC has a proven track record with clients and has secured a network of Allied Health Professionals. This means that YOUR health is in good hands. A Senior CHC has the ability to identify ‘root cause’ of weight gain & postural imbalance issues and treat the cause, not just the symptom. If you have clearly defined goals and a deadline, book in with our Senior CHC today!

**Funding available, conditions apply

For more information about this service, visit our contact page and send us an email

TRX Supension Training

Get with the movement

Suspension training utilizes your own body weight as resistance, which makes for an amazing workout. Everybody is busy and needs to maximize their training time, and using a TRX is a great way to stay on
track. Best of all: ANYONE can use it. No matter what your body is coping with (injury, pain, weight, etc)
TRX will give you an amazing workout and at the same time give you a new level of fitness and health.
Whatever your sport, training goals, fitness level or age- you can safely perform hundreds of exercises that
build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.An innovative and exciting method of exercising.

Fitness Driven provides the ONLY TRX Training Centre in Geelong at the NRG DRIVEN HEALTH STUDIO.  405 Pakington Street, Newtown, Victoria, Australia.

For more information about this service, visit our contact page and send us an email.

Permanent, Sustainable Weight Loss

No matter what your starting weight or your reason for wanting to lose weight- YOU have the opportunity to
achieve permanent weight (fat) loss now!  NRG Driven understand the challenges you face each day and our staff have had their own experiences with weight loss. At NRG Driven we provide an environment free of intimidation and judgement. Using our prescriptive training methods and giving you access to qualified Nutritionists, we can help you reach your goals. Be the person you want to be: happy, feeling good, looking good.

For more information about this service, visit our contact page and send us an email.

Health Driven

Learn from one of the most entertaining health speakers about the secrets to your fitness and nutritional success. With her friendly yet professional manner Magic can speak to your school, group or office.

For more information about this service, visit our contact page and send us an email.

Our clients

We specialise in assisting people who may not otherwise go to gym. Our programs are holistic and are
more than just ordinary programs.
• Diabetes
• Carers
• Seniors
• Autism Spectrum Disorder
• Chronic Weight Issues and/or Chronic Health Issues
• Pre and Post-Natal
• Mainstream
• Children and Adolescents

How we differ

NRG Driven is a health studio where you can feel at home. Our welcoming, nurturing approach eases stress and worry.  We combine health, fitness and nutrition advice to improve your lifestyle.
We ensure clients of all age groups and abilities have access to facilities usually reserved for those at a high fitness level.

For more information about this service, visit our contact page and send us an email.